Briggs Wallis, LCMHCA

Greetings! I'm Briggs! 

Motivated by my own personal health journey from illness to health, I became a counselor, integrative coach, nutritionist, herbalist, astrologer, end-of-life doula, massage therapist, natural health and certified yoga teacher.  I understand the challenges that change, setbacks, and certain circumstances can bring such as frustration, anxiety, hopelessness, disappointment, and worry. I have been there too. But, I also believe any progress is progress, at any pace, and it takes one small step to get us started. I passionately seek opportunities to help others feel as though they are becoming more empowered and thriving in all aspects of their lives. I strive to assist clients in a supportive, positive environment while encouraging self-awareness and independence in their pursuit of their goals. 

Come as you are. I will meet you there. I look forward to meeting you, getting to know you and celebrating who you are and all that you can do!

Specialties and Expertise:

Anxiety

Depression

Emotional Disturbance

Spirituality

Life Coaching

Life Transitions

Self Esteem

Grief

Obesity

Relationship Issues

Stress

Weight Loss

Treatment Approaches & Types of Therapy:

Acceptance and Commitment (ACT)

Coaching

Cognitive Behavioral (CBT)

Culturally Sensitive

Existential

Feminist

Integrative

Internal Family Systems (IFS)

Mindfulness-Based (MBCT)

Motivational Interviewing

Multicultural

Narrative

Rational Emotive Behavior (REBT)

Somatic

Strength-Based

Communities:

• Bisexual Allied

• Body Positivity

• Gay Allied

• Lesbian Allied

• Non-Binary Allied

• Queer Allied

• Racial Justice Allied

• Single Mother

• Transgender Allied